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Taking the Annual ‘Spring Forward’ Shift in Stride

Taking the Annual ‘Spring Forward’ Shift in Stride

by Claire Chapin | Mar 3, 2026 | Wellness

As we prepare to finally “spring forward” for Daylight Saving Time on March 8, it’s hard not to get excited about increased sunshine, warmer weather, and flowers blooming. But along with this annual shift can come some potential disruptions to our usual routines,...

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