Get It Together

Get It Together

Have you ever been scrolling through your timeline and come across an inspirational or touching story that truly moved you? I’m certain you have, whether it was the story of someone overcoming incredible odds to thrive or the local news station reporting a...
5 Ways to Amplify Your Personal Brand

5 Ways to Amplify Your Personal Brand

Are you doing all you can to get the message of your personal brand out in the community? Kim Bode, Principal at 8THIRTYFOUR Integrated Communications, has some tips for those who want to go further. I had a great conversation this past week with a good friend of...
Adolescent Wellness: Talk. Listen. Validate

Adolescent Wellness: Talk. Listen. Validate

Reports abound that this generation of adolescents is experiencing anxiety and depression at unprecedented rates. What gives?  “With kids, what’s really hard right now is social media,” said Heather Lacy, LMSW, at Forest View Hospital in Grand...