by Kelsea Rounds | Mar 16, 2012 | Style & Beauty
Running is hard enough on your body, especially if you’re just getting back into it after winter’s hibernation. Take strides to prevent unnecessary discomfort by choosing the right sports bra. Here’s how: 1. Try before you buy. There is no “one...
by Kelsea Rounds | Jan 31, 2012 | Relationships
Whether your ideal girlfriend date is at the coffee shop, the mall or cross-country skiing, make time for each other. E-mailing, although sometimes necessary, does not count! Set aside a half an hour this week, and give your girlfriend an old-fashioned phone call.A...
by Kelsea Rounds | Jan 12, 2012 | Blog
Some may scoff at running outdoors in the wintertime, but for me, it is a necessary fact of life that helps me decompress. I prefer it to running in the heat, actually, even when the temperature drops. There is no therapy like a run around Reeds Lake, especially the...
