by Maggie Mutch | Jun 10, 2026 | Wellness
A new study in the Journal of the American Heart Association has found that women’s cardiovascular health declines as they advance to perimenopause and menopause. Specifically, findings revealed that perimenopausal women were two times more likely to have a low...
by Claire Chapin | Apr 21, 2026 | Wellness
When I decided to host a screening of The M Factor 2, Before the Pause: Perimenopause in Grand Rapids last month, I knew it would resonate. But I don’t think I anticipated just how deeply our community was craving this conversation. As one of just 10 cities selected...