by Kelsea Rounds | Oct 11, 2017 | Wellness
Natural remedies and a natural way of life are still new concepts here in the United States. When natural alternatives to medication are mentioned, many still think of witch doctors and brush off the concept as taboo. Yet according to the World Health Organization, 80...
by Kelsea Rounds | Aug 16, 2017 | Wellness
The average 9-to-5 workday no longer exists. Work days are lengthening, employees are taking work home, and after-work activities often include watching a movie or TV. As commute times lengthen, we spend more time in the car … and even vacations can include...
by Kelsea Rounds | Jun 7, 2017 | Career
It can be difficult feeling “stuck” inside during the beautiful sunshine-filled summer months. Worse yet, many of us experience the additional stress of having kids home from school, celebrations and holidays, and other conflicts that seem to pop up over...
by Kelsea Rounds | Apr 19, 2017 | Profile
Anyone can run a business, but only few are successful. Over 10 years ago Amy Ritsema and Mary Kline joined and founded OnSite Wellness, a workplace wellness company in Grand Rapids. At a time when employers became more conscientious about their employees health, Amy...
by Kelsea Rounds | Feb 22, 2017 | Wellness
Workplace wellness programs do more than help employees shed a few pounds. They help employees reduce workplace stress, feel happier, teach work-life balance and financial wellness—and adopt healthy habits for life. The result? Increased workplace productivity, mental...
