Say ‘Goodbye’ to These Sex Stigmas

Say ‘Goodbye’ to These Sex Stigmas

Even in 2021, sex stigmas abound. To move toward throwing these unfounded myths in the bin, let’s get past the awkwardness and address them honestly—head on.   via GIPHY Speaking of awkwardness … Nisha McKenzie, PA-C, CSC, NCMP, IF, Women’s...
The Big O: You Should Be Having More Orgasms

The Big O: You Should Be Having More Orgasms

Bumping uglies, knocking boots, doing the deed—we know all the sex euphemisms, but let’s dive deeper. Is sex really getting you off? For many women, it’s not as enjoyable as it should be. According to Women’s Attributions Regarding Why They Have...
Mental Health: Make It a Priority!

Mental Health: Make It a Priority!

According to a July 2020 survey by The National Center for Health Statistics and Census, 30% of adults had symptoms of depressive disorder, compared to 6.6% last year, and 36% had symptoms of an anxiety disorder, compared to 8.2% last year—a jarring jump. Evonne...
Telehealth: Accessibility Through Technology

Telehealth: Accessibility Through Technology

Countless changes have plagued our lives over the past couple of months. We are all experiencing anxieties, fears and complexities we have not previously faced. And, at the same time, some are experiencing a comfort we didn’t think was possible—the kind of...