Poster Child for Mental Health

Poster Child for Mental Health

It was never my goal to become the poster child for mental health. What I have set out to do or hope to do by telling my story, is to eliminate the stigma around depression, anxiety, etc. This never-ending pandemic has given mental health visibility and acceptance...
You Are Not Your Mental Illness

You Are Not Your Mental Illness

Many people either do not recognize—or are in denial—that they have a mental illness, even though mental illnesses are treatable and commonly widespread in our society. This can be due to fear and anxiety about being judged or stigmatized by others, not being prepared...