Be Your Best Advocate

Be Your Best Advocate

“Sometimes, women are their own worst enemy,” said Grand Rapids Mayor Rosalynn Bliss. “We think about all the things we can’t do, the things we’re not good enough at, and all the reasons we shouldn’t go for it; we need to go big and...
How to Incorporate ‘Fun’ Into Workplace Wellness

How to Incorporate ‘Fun’ Into Workplace Wellness

Workplace wellness programs do more than help employees shed a few pounds. They help employees reduce workplace stress, feel happier, teach work-life balance and financial wellness—and adopt healthy habits for life. The result? Increased workplace productivity, mental...