by Molly Malley | Oct 24, 2018 | Wellness
Collagen powder has been gaining interest recently. Although it is often thought of as just a beauty product to help with skin aging, the benefits go far beyond that. What exactly is collagen? This insoluble protein accounts for a majority of the protein in our body...
by Kelsea Rounds | Nov 28, 2017 | Wellness
Our gastrointestinal tract is a sophisticated organ system in our body. While we know its primary role of digesting and breaking down food, this is just a small role. Our GI tract is a snapshot to the rest of the body. If digestive function is compromised, it...
by Kelsea Rounds | Nov 28, 2017 | Wellness
Our gastrointestinal tract is a sophisticated organ system in our body. While we know its primary role of digesting and breaking down food, this is just a small role. Our GI tract is a snapshot to the rest of the body. If digestive function is compromised, it...
by Kelsea Rounds | Sep 20, 2017 | Wellness
It can be easily argued that our world is becoming more toxic. We are bombarded with pesticide, herbicide and exhaust from our environment. We take prescription medications and other over-the-counter medications, often filled with unnecessary chemicals. We eat food...
by Kelsea Rounds | Jul 12, 2017 | Wellness
West Michigan is a frigid lackluster tundra for nearly half the year. So, it makes sense that we want to spend most of the summer soaking up the sun—just not sunburn, or the risk of developing skin cancer. “Apply and reapply sunscreen,” the professionals...
