by Kelsea Rounds | Sep 1, 2020 | Wellness
Nearly everything about life seems to have changed this year—and rather quickly. Our worries, anxieties and fears (WAFs) are much more present, and many of us are experiencing WAFs we never have before nor expected to. Perhaps, at this very moment, your brain may be...
by Kelsea Rounds | Sep 3, 2019 | Wellness
Although roughly 30 million people in the U.S. are affected by eating disorders, most of us don’t know much about these diseases. First, let’s tackle a few of the myths with some facts. Eating disorders are not a lifestyle choice; they are mental-physical...