by Kelsey | Jun 24, 2025 | Wellness
The American Heart Association suggests extreme heat can be dangerous—even deadly—especially for people with existing heart disease. West Michigan has already seen some dangerously high temperatures this summer. In response to this heatwave and others around the...
by Kelsea Rounds | Mar 27, 2018 | Style & Beauty
With the new year came all of the recommended diets, restrictions and pressure to transform into a more perfect version of ourselves. Women who were already overwhelmed and burned out from the holidays were now bombarded by all of the appearance have-tos our culture...
by Kelsea Rounds | Dec 23, 2011 | Wellness
Your Skin Doesn’t Have to Go Thirsty this Winter.
When winter zaps moisture out of the air, it affects your skin. As Jack Frost nips at your nose, and hands, elbows, feet, etc., you’ll be ready by hydrating.
Drink plenty of water:
Doctors recommend...
