by Emily | Feb 6, 2024 | Wellness
February is American Heart Month, a time to focus on your cardiovascular health. Heart disease is the no. 1 killer of women, but there are steps you can take every day towards lowering your risk. In honor of February being American Heart Month, we connected with Dr....
by Emily | Jul 6, 2022 | Wellness
Cardiovascular disease is the number one cause of death in the U.S. and globally. And while it’s not breaking news to anyone that sleep is a necessary component to living a healthy and happy life, new recommendations from the American Heart Association indicate...
by Kelsea Rounds | Jan 14, 2015 | Relationships
New Series for Kids, Parents, Gardeners, and Foodies The new year brings a brand new class schedule at the Grand Rapids Downtown Market, a destination for local food innovation, education, and experimentation. Beginning this month, many classes at the Market are part...
