by Kelsey | Dec 16, 2024 | Relationships
As joyful as the holidays can be, it can also be a time of great pain for those who have endured losing a loved one. According to Dr. Charletta Dennis, Medical Director of Behavioral Health at Priority Health, many people who’ve suffered a loss such as this...
by Kelsea Rounds | May 1, 2020 | Wellness
How many of us are clouded in thoughts that are self-critical, demeaning and shaming? I could confidently say all of us have fallen victim to such defeating and counterproductive patterns. Negative self-talk is often learned throughout our life from toxic people and...
