by Kelsea Rounds | Apr 5, 2018 | Wellness
Meditation is a skill to calm your mind and realize the abundant source of energy within you. It is a practice of yoga that gives you a deep form of rest—like sleep, but not exactly sleep. Meditation is not concentration: It is de-concentration. It is letting go. Rest...
by Kelsea Rounds | Dec 29, 2011 | Blog
My dish to pass at a recent family gathering was Rice Krispies, and although my pan was nearly licked clean, this cooking project did not start out so promising. In my family, we have a tradition of peanut butter rice crispy treats. As such, the recipe calls for...
