Suicide Prevention Month: What to Know

Suicide Prevention Month: What to Know

September is a time when the spotlight is shined on suicide prevention in an effort to share information and offer understanding about a crisis that reaches every community and every age group. According to the CDC, one person dies by suicide every 11 minutes, a...
Ensuring Your Kids Have an Enriching Summer Break

Ensuring Your Kids Have an Enriching Summer Break

Summer break for students means spending days outside with friends, making memories with family and taking some time to relax and enjoy being a kid. But the change in routine for some who thrive in predictable environments can also be a bit difficult, especially when...
Protecting Your Mental Health During the Holidays

Protecting Your Mental Health During the Holidays

As joyful as the holiday season can be, it’s also a time that’s difficult for many for a variety of reasons. Feelings of being overwhelmed, anxious and depressed are all too common, no matter your individual circumstances. To learn more about ensuring your...