by Kelsea Rounds | Apr 28, 2020 | Wellness
“The need for change bulldozed a road down the center of my mind.” —Maya Angelou This quote sums up what I felt like ten years ago when I learned that, at menopause, a woman’s health is as good as it gets. Sitting in conferences about women’s...
by Molly Malley | Sep 25, 2018 | Wellness
Claim power over the situations that occur in your life with a commitment to living your best life. The other day I had lunch with a friend at Panera. I had been craving my favorite Fuji apple salad and was really hungry when placing my order. I have been avoiding...
by Kelsea Rounds | May 2, 2018 | Wellness
I’ve frequently talked about the Perfect Storm of midlife and menopause, which are the years leading up to your final period. During these years, the stage is set for the rest of your life. Your future health is determined, including the age you are likely to...
by Kelsea Rounds | May 27, 2015 | Wellness
When it comes to midlife and menopause issues, Diana Bitner, MD, NCMP, FACOG, doesn’t fool around. A practicing obstetrician and gynecologist, Dr. Bitner wanted to offer more than basic help for patients dealing with menopause-related symptoms such as hot...
