What is Detox, Anyway?

What is Detox, Anyway?

It can be easily argued that our world is becoming more toxic. We are bombarded with pesticide, herbicide and exhaust from our environment. We take prescription medications and other over-the-counter medications, often filled with unnecessary chemicals. We eat food...
Begin the Year With a Clean Slate

Begin the Year With a Clean Slate

Learn about the health benefits of detox. Keystone Pharmacy will host a free detox seminar on January 6 at 5:30 p.m. Brandi Grimmer, CPht, CNC, will lead the event. Grimmer says that a periodic detox can support the liver, which filters toxins from our bodies. The...

Sipping Your Way to Good Health

Before you turn up your nose and decide to Supersize, consider giving raw foods a try. Going green (and red, and yellow, and white, and orange) with your diet can boost the immune system and ward off illnesses from the common cold to cancer. Nutrient-rich, and easy to...

My 3-Day Juice Detox

This weekend was my first ever juice diet detox, and now that I’m coming out at the other end I’m hungry, slightly loopy, but nutrient-rich. I did the juice fast through Sip Organic Juice Bar, an awesome little cafe-style juice bar on Old 28th Street in...