by Maggie Mutch | Sep 2, 2025 | Wellness
Just because we age doesn’t mean we can’t do the things we used to do. It perhaps just means we need to approach them from a new perspective. When it comes to exercise, the intimidation factor is real—but it doesn’t have to be. Jenna Smith, PT, DPT,...
by Kelsea Rounds | Apr 26, 2012 | Profile
With a degree in elementary education and work experience as a manager and a buyer, Amy Ruis takes a well-rounded approach to her nearly 10-year-old business, Art of the Table. “I got the idea because I love to entertain, drink good wine and beer, cook, and...
by Kelsea Rounds | Apr 24, 2012 | Career
A successful business includes the perfect combination of profit flow (up, not down), respect from other industry leaders, satisfied customers, and at the end of the day, a balanced life. But how does one get there? Forming positive habits in your everyday life will...
by Kelsea Rounds | Apr 12, 2012 | Profile
Payton Dewitt is a sweet, happy, 7-year-old girl, just special enough to have a charity named after her. What makes Payton even more special is that she is living with mitochondrial disease. Through Payton’s Race for a Cure, the organization founded by her...
by Kelsea Rounds | Mar 14, 2012 | Relationships
Many women struggle to keep the scales of family and career balanced, and the weekend is hardly enough time to catch up on chores, rest, and parenting/spouse time, not to mention alone time. But it is possible to find that elusive equilibrium by deciding which tasks,...
