Soaking Up Summer: 3 Ways to Boost Morale

Soaking Up Summer: 3 Ways to Boost Morale

It can be difficult feeling “stuck” inside during the beautiful sunshine-filled summer months. Worse yet, many of us experience the additional stress of having kids home from school, celebrations and holidays, and other conflicts that seem to pop up over...
Girl Boss: How to Run a Successful Female-Owned Biz

Girl Boss: How to Run a Successful Female-Owned Biz

Anyone can run a business, but only few are successful. Over 10 years ago Amy Ritsema and Mary Kline joined and founded OnSite Wellness, a workplace wellness company in Grand Rapids. At a time when employers became more conscientious about their employees health, Amy...
How to Incorporate ‘Fun’ Into Workplace Wellness

How to Incorporate ‘Fun’ Into Workplace Wellness

Workplace wellness programs do more than help employees shed a few pounds. They help employees reduce workplace stress, feel happier, teach work-life balance and financial wellness—and adopt healthy habits for life. The result? Increased workplace productivity, mental...