by Emily | Mar 26, 2024 | Wellness
Navigating being social at work and in your personal life when you live with social anxiety. Don’t be so shy … so unfriendly … so weak … these are just a few of the misperceptions that outsiders could have about people suffering from social...
by Emily | Jan 31, 2024 | Blog
I was sitting at home, refreshing my healthcare portal page waiting for blood test results that were taking an exceptionally long time to come through, and I finally decided to give it a rest and do something else. The test result I was waiting for was my tumor...
by Emily | Jan 22, 2024 | Relationships
Wedding season is on the horizon, and if your big day is coming up in 2024 (or 2025!), it’s never too soon to start thinking about it. Weddings are like complex puzzles, and fitting each piece into place is not necessarily for amateurs. What are your need to...
by Emily | Sep 22, 2023 | Wellness
In ancient times, the three phases of a woman’s life were referred to as maiden, mother and crone. Today, they’re known as prepubescence, reproductive years and menopausal/postmenopausal. More recently, there’s been more dialogue around another...
by Emily | Jul 27, 2023 | Wellness
Seventeenth-century British scholar Thomas Fuller once said, “Memory is the treasure house of the mind wherein the monuments thereof are kept and preserved.” He is also known for the famous quote: “We never know the worth of water till the well is...