Toxic Family Members: When to Cut Ties

Toxic Family Members: When to Cut Ties

The conversation around difficult family relationships usually ramps up around major holidays, when we’re more likely to be at the table with an array of relatives, all with their own personalities and (often conflicting) beliefs. But, many people—women...
Managing Social Anxiety When You Have to be Social

Managing Social Anxiety When You Have to be Social

Navigating being social at work and in your personal life when you live with social anxiety. Don’t be so shy … so unfriendly … so weak … these are just a few of the misperceptions that outsiders could have about people suffering from social...
Wedding Tips from a Pro Planner

Wedding Tips from a Pro Planner

Wedding season is on the horizon, and if your big day is coming up in 2024 (or 2025!), it’s never too soon to start thinking about it. Weddings are like complex puzzles, and fitting each piece into place is not necessarily for amateurs. What are your need to...
The Big M: Methods for Managing Menopause—and More

The Big M: Methods for Managing Menopause—and More

In ancient times, the three phases of a woman’s life were referred to as maiden, mother and crone. Today, they’re known as prepubescence, reproductive years and menopausal/postmenopausal. More recently, there’s been more dialogue around another...