by Kelsea Rounds | Dec 7, 2016 | Relationships
The school cafeteria environment gives children the opportunity to expand their palate, sample unfamiliar foods and learn to make healthy food choices independently. Recently implemented federal regulations now require cafeterias to offer more fruit, vegetables and...
by Kelsea Rounds | Nov 18, 2013 | Wellness
As the holiday season moves swiftly towards us, a balance in life can become more difficult to manage. Though the season is cheery and full of celebration and memories, it can also become overwhelmingly busy in many aspects. Not entirely limited to the holiday season,...
