Ahmé Bovée, BA, CPT

Ahmé Bovée, BA, CPT

Master Instructor | Founder, Bovée Pilates At 51, Ahmé Bovée has experienced what so many women have: menopause, burnout, anxiety, and seasons of depression that no amount of willpower could fix. What carried her through wasn’t another program built to push...
Choose Your Own West Michigan Adventure

Choose Your Own West Michigan Adventure

Summer means adventure—getting out there and experiencing all the world has to offer. And even though school is getting back in session and the season is winding down, there’s still plenty of time to fit in a last-minute summer adventure. That means zoos, go-karts,...
Lighthouses Worth the Visit Along the Lakeshore

Lighthouses Worth the Visit Along the Lakeshore

While summer begins to wind down, the lakeshore’s lighthouses endure, offering visitors a look at beauty, history, and breathtaking views of Lake Michigan. Read on to learn why August offers some of the best opportunities to climb lighthouse towers, explore the...