The ‘Messy Middle’ Is Where the Magic Happens

The ‘Messy Middle’ Is Where the Magic Happens

Midlife arrives without a warning label. One day, you’re focusing on your career, managing a household, and checking off to-do lists. And the next, your sleep is off, your energy’s low, and your jeans don’t fit like they used to. Add in hot flashes,...
Taking On Menopause: Five Things Women Should Know

Taking On Menopause: Five Things Women Should Know

Menopause can be a surprising experience for a lot of women, in a lot of ways. However, being equipped with as much information as possible can help you approach this time of your life with confidence—not fear. According to ​​Dr. Diana Bitner, MD, MSCP, FACOG, Chief...
Plan an Unforgettable Getaway with Your Besties

Plan an Unforgettable Getaway with Your Besties

Women of West Michigan: it’s time to gather your BFFs and organize a little vacay! Whether you want to relax and be pampered, get creative or adventurous, shop ’til you should probably stop, or combine a little of everything, one of these destinations is...