5 Tips for Creating a Space Where You Can Thrive

5 Tips for Creating a Space Where You Can Thrive

I’ve seen firsthand how the right environment can completely transform not just a space, but the way you feel and function within it. Your surroundings play a powerful role in shaping your mood, productivity and overall well-being. And let’s be honest—life...
What’s the Deal? An Anti-Inflammatory Diet Explained

What’s the Deal? An Anti-Inflammatory Diet Explained

You may have heard about the effects inflammation can have on your health. And while the National Institutes of Health explain that inflammation is a normal part of the body’s response to injury or infection, it can in fact be a bad thing when it occurs for too...
Amanda Rostic, MPH: A Relentless Pursuit of Progress

Amanda Rostic, MPH: A Relentless Pursuit of Progress

“I’m never what people expect.” Amanda Rostic wears many hats, whether it’s being a mother of four, a public health advocate in life and professionally at Corewell Health, a filmmaker through EpiKid Productions, an entrepreneur, volunteer or...