Your Guide to Halloween Haunts

Your Guide to Halloween Haunts

From haunted houses that will have you screaming with every step, to eerie trails where shadows play tricks on your mind, the season of scares is back, and it’s more terrifying than ever. Once again we’ve compiled a list of our favorite haunted houses and...
Are We Sitting Ourselves to Death?

Are We Sitting Ourselves to Death?

It’s not breaking news that prolonged sitting isn’t good for you. If you’re anything like us, our Apple watches are telling us every hour to “stand up!” And while this small reminder can sometimes be eye roll inducing, it’s for good...