by Kelsea Rounds | Sep 2, 2020 | Blog
A behavioral health expert shares her tips for communicating with those who disagree with wearing masks. At Spectrum Health, we strongly encourage our patients, colleagues and families to wear masks, knowing that this is a key factor in preventing the spread of...
by Kelsea Rounds | Sep 2, 2020 | Career
Need to change jobs? Read five tips to help you redesign your work life. This moment of crisis has many of us wrestling with one of the more existential questions we’ll face: Am I doing what I really want to be doing, career-wise? Tens of millions in the U.S....
by Kelsea Rounds | Sep 1, 2020 | Wellness
Nearly everything about life seems to have changed this year—and rather quickly. Our worries, anxieties and fears (WAFs) are much more present, and many of us are experiencing WAFs we never have before nor expected to. Perhaps, at this very moment, your brain may be...
by Kelsea Rounds | Aug 25, 2020 | Blog
The crisp morning air. The vibrantly colored leaves and their crunch. The warm drinks. The cozy clothing. Listen, if wanting fall to arrive is wrong, I don’t want to be right! via GIPHY Now, let me be clear: I’m not wishing the last bit of summer away....
by Kelsea Rounds | Aug 25, 2020 | Blog
I got an unexpected phone call the other day from a woman whom I admire, sat on a community board with, and often run into at various events. She is a strong leader with a warmth about her that I find very endearing. When we see each other, it’s as if time...