9 Foods to Boost Your Energy

9 Foods to Boost Your Energy

In the remaining weeks of winter, we may find our energy levels waning. The antidote? A boost the natural way. Kristi Veltkamp, a registered dietitian with Spectrum Health, has some suggestions for how we can make the most of our wintertime stash of goodies to ramp up...
Taste of Muskegon Sizzling into September

Taste of Muskegon Sizzling into September

Taste of Muskegon, the highly anticipated annual event attended by food and beverage lovers of all kinds, have adjusted their 2021 schedule in response to the current gathering restrictions, with the hope that they will be more relaxed come fall time. The festival,...
Together Toward Tomorrow: Amplifying All Voices

Together Toward Tomorrow: Amplifying All Voices

In honor of International Women’s Day on March 8, 2021, Amway, Inforum, Meijer and Spectrum Health are hosting an online event, allowing women from across the country to meet virtually to discuss timely global issues. The focus of the 9th annual event, taking...
Building Better Inclusion Reflexes

Building Better Inclusion Reflexes

When we think of good leaders, we think of people who are strategic, knowledgeable, fair, creative, and who communicate and listen well. And certainly, good leaders have those qualities. But we now know that the best leaders also have a high level of awareness that...