by Kayla Swem | Oct 1, 2021 | Relationships
In a 24/7 world, connecting as a family is something we all know we should do but can’t seem to find the time to do. Between parents’ work schedules, sports, dance and homework, many of us live more like roommates than family. Meals are eaten on the road,...
by Kayla Swem | Sep 23, 2021 | Wellness
Though it can be difficult to remain motivated to get up and move around as the colder months arrive and the sun begins to set seemingly as soon as it rises, it’s vital to keep an active routine for not only your physical health, but your mental health, as well....
by Kayla Swem | Sep 23, 2021 | Food & Drink
After one unlucky year off, the International Wine, Beer & Food Festival is back better than ever this fall. The 14th annual festival pulled back to two days this year, yet it’s once again the largest in the Midwest in a number of ways: Space, attendees and...
by Kayla Swem | Sep 23, 2021 | Profile
Jen Delvaux, a wellness coach, mother to Drew and Maddie, and wife, fell into the health and fitness world by accident. After working to get herself on a healthy track years ago and falling in love with the process, she now works to help other women also discover the...
by Kayla Swem | Sep 23, 2021 | Style & Beauty
The coziest time of the year is finally here and we couldn’t be more ready to embrace the moodiness of the season with some quintessential fall fashion. VIBE CHECK Though cozy is still in, dressing up isn’t going anywhere. Even better? Nostalgia is back....
