Are You Making Heart Health a Priority?

Are You Making Heart Health a Priority?

According to the American Heart Association (AHA), cardiovascular diseases are the No.1 killer of women, claiming more lives than all forms of cancer combined, killing one woman about every 80 seconds. With February being American Heart Month, it’s an ideal time...
Celebrating Black History Month in Grand Rapids

Celebrating Black History Month in Grand Rapids

February is Black History Month, an annual celebration of achievements by Black Americans and a time for recognizing their central role in U.S. history. Black History Month began in 1926 as part of an initiative by writer and educator Dr. Carter G. Woodson who...
Scheduling Sex: Should You?

Scheduling Sex: Should You?

At the beginning of a relationship, it can feel easy to find time to be intimate. You’re in the “honeymoon phase,” after all! But as time goes on, it might feel like you’re out of sync with each other when it comes to hopping in the sack....
Gettin’ Busy: Intimacy at Any Age

Gettin’ Busy: Intimacy at Any Age

Stereotypes tied to women’s sexuality and age abound. If you’re younger, you’re in the sack all the time. More mature? Your intimate days are all but over. Obviously, we’re so not down with these outdated and inaccurate ideas! To find out what...