Does My Teen Have Depression?

Does My Teen Have Depression?

It can be hard to differentiate between when teenagers are just being moody or it’s something more serious.  Jean Holthaus, LISW, from Pine Rest Christian Mental Health Services, shares insight on how to tell if your teen has depression and how to move...
Sing It Out!

Sing It Out!

What does it take to be named the best female singing quartet in the world? Hear for yourself as international award-winning quartet Speed of Sound shares the stage with the Grand Rapids Sweet Adelines Chorus this September. The Sweet Adelines will welcome the Speed...
5 Reasons to Feed Your Kids Protein Smoothies

5 Reasons to Feed Your Kids Protein Smoothies

Protein smoothies may sound like an adult food option, but they can be perfect for your child as well. This is especially true if they’re an athlete who needs more protein than their sedentary counterpart. Protein smoothies are also perfect for picky eaters....
Celebrate the Arts! Free This Fall at GVSU

Celebrate the Arts! Free This Fall at GVSU

Celebrate the positive impact of the arts this fall at Grand Valley State University—with several free events in Allendale and Grand Rapids. Learn more about the events and why GVSU President Thomas J. Haas thinks it’s important that the celebration continues...