Recent Articles

Plan Your Escape to the Unspoiled Wonder of the Upper Peninsula

Plan Your Escape to the Unspoiled Wonder of the Upper Peninsula

There's a lot of appeal to a vacation that doesn't require airports, Ubers or a large wallet, and Michigan's Upper Peninsula ticks all those boxes. It offers a wide variety of activities and sights, from recreation on the Great Lakes, inland waterways, forests and...

Going Hiking? Prepare with These Tips.

Going Hiking? Prepare with These Tips.

Have a safe and pleasant outdoor hiking experience with these pro tips. Hiking is a wonderful way to experience a destination first hand while also being active and getting some steps in. And while it's always nice to admire beautiful photos of forests or mountains,...

Colorectal cancer screening guidelines

American Cancer Society Updates Colorectal Cancer Screening Guidelines

Major changes emphasize blood-based and at-home stool testing as ACS researchers aim to reduce colorectal cancer deaths by offering options to improve screening participation. The American Cancer Society (ACS) recently released updated guidelines for colorectal cancer...

Best Patios in West Michigan

Patio Season in West Michigan

That’s right, it’s time to eat and drink in the sun. After so many frosty months, many of the restaurants and bars across West Michigan are bursting out onto the sidewalk, into back patios, and across wide open decks. And thanks to our trusty lakes Great and small,...

Perimenopause and heart disease

Perimenopause and Heart Disease: Having a Focused Plan

A new study in the Journal of the American Heart Association has found that women’s cardiovascular health declines as they advance to perimenopause and menopause. Specifically, findings revealed that perimenopausal women were two times more likely to have a low...

Join the 2026 Justice 4 All Juneteenth Jam!

Join the 2026 Justice 4 All Juneteenth Jam!

Taking place Friday June 19, 2026 from 4 to 8 p.m. at the Grand Rapids African American Museum and Archives in Downtown Grand Rapids is the sixth annual Justice 4 All Juneteenth Jam, a celebration that centers Black art, entertainment, culture and experiences. This...

Goodwill women empowerment

60 Years of Empowering Women, Every Day

For 60 years, Goodwill of Greater Grand Rapids has been more than a thrift store. We’ve been a place where women rediscover confidence, style, and opportunity through our programs and services. At Goodwill, our racks represent possibility. Whether it’s an outfit for a...

Lipedema symptoms in women

11% of Women Have Lipedema—Are You One of Them?

The heaviness in your legs and arms. The painful pea-like nodules under the skin. The seemingly never-ending inflammation. The emotional weight of your legs never responding to diet and exercise. The tenderness and easy bruising. The mental toll of your body not doing...