Recent Articles

Living With Lupus

Living With Lupus

Julie Miller is living with lupus, an autoimmune disorder with no cure and with symptoms that perplex doctors. Yet, more than 1.5 million Americans—ninety percent of them women—are currently affected by this disease. What's even more staggering is the fact that had...

Watermark Live Announces Inside The Mitten Concert

Paul Hoffman, Joe Sturgill, and Bob Buchanan will rock the stage at Watermark 920 (920 Washington Ave, Muskegon, Michigan) on December 21, at 6 p.m., via the Inside The Mitten concert series. Born in the lakeshore city of Muskegon, Inside the Mitten is a concert...

Is It Ever Really OK to Talk About Your Salary?

Is It Ever Really OK to Talk About Your Salary?

Do you know how much your co-workers make? How about your friends? Money isn’t always the easiest thing to discuss, and when you add in workplace dynamics, it only gets trickier. Assuming that your office doesn’t expressly forbid discussing pay, who exactly are you...

Gratitude and Appreciation: 10 Easy Employee Recognition Strategies

Gratitude and Appreciation: 10 Easy Employee Recognition Strategies

Winston Churchill said it best: “We make a living by what we get. We make a life by what we give.” This brings to mind employee recognition, though the topic is certainly relevant to anyone you encounter. Here are 10 easy, no- or low-cost ways to recognize others and...

Deck the halls with boughs of holly … but keep your pets out of it!

However you celebrate the holidays, it’s quite possible that you decorate. Some folks go to such elaborate pains, they could put Rockefeller Center to shame; others keep things simple, yet elegant. But whether you dress things up just a touch or are the envy of all...

Love Thy Belly

Love Thy Belly

I have never been a small girl and have struggled with my body image since I was very young. One would think by age thirty-nine I would have outgrown my body insecurities; unfortunately, that is not the case. The kicker is I am stronger and more fit then I have ever...

Put Your “Camera” Down

Put Your “Camera” Down

On a family vacation this past year, I was sitting back watching my kids play a game of shuffleboard. Yes, you read that correctly. I may only have a few gray hairs; however, we do enjoy our shuffleboard games while on vacation. As I was relaxing, I noticed this mom...

More to Life Than Point and Shoot

More to Life Than Point and Shoot

Life is good. And through the lens of a camera, it's even better, especially for Terri Gillis. As the owner of her own photography studio in Rockford, Terri is invited into life's most precious moments and is utterly thrilled to capture time and make it last...

Yoga 101

PeaceLab Yoga is offering its monthly Yoga 101 Workshop Saturday, December 15 at 10:30 a.m. in Grandville. The workshop is a two-hour introductory class structured to help students new to yoga start at the beginning in a warm, welcoming environment. Yoga and its...

How to Select the Right Wall Color

How to Select the Right Wall Color

Color strikes an emotion, and could make us feel good or bad. Often I am asked, "What color should I paint my walls?" One sector of the populace is reluctant to paint walls with color, leaving walls a boring beige or white. The second sector of the populace goes crazy...