Recent Articles

Muskegon cat café

The Whisker Room: Where Cats Find Homes and People Find Purpose

Muskegon's first-ever cat café, The Whisker Room, has officially opened its doors! But this cozy downtown spot is much more than just coffee and cuddles—it's a place where purpose meets paws. A project led by The Arc of the Lakeshore, The Whisker Room was created to...

Threatening divorce red flag

Threatening Divorce: It’s a Red Flag, Not a Joke

You should take note when your spouse threatens divorce to influence your behavior—or when your friend mentions that their spouse is doing that. Even potentially innocent sounding comments like, "If you don't ______, maybe we should just get divorced," may be warning...

Rockford Michigan Art in the Park

Rockford’s Art in the Park Returns with Expanded Artist Lineup

Rockford's much-loved annual art fair, Art in the Park, returns on Saturday, September 6, 2025, with even more inspiration and artistic vibrance than ever before. Hosted by the Rogue River Artists Association and held again in the Rockford Footwear Depot parking lot,...

The ‘Messy Middle’ Is Where the Magic Happens

The ‘Messy Middle’ Is Where the Magic Happens

Midlife arrives without a warning label. One day, you're focusing on your career, managing a household, and checking off to-do lists. And the next, your sleep is off, your energy's low, and your jeans don't fit like they used to. Add in hot flashes, brain fog, and...

back-to-school health checklist

Your Back-to-School Health Checklist

A new school year is right around the bend, meaning there are a number of things families can do to ensure they're kickstarting the school year off right. From scheduling wellness visits and immunizations to getting back into a sleep schedule, planning healthy lunches...

Menopause tips for women

Taking On Menopause: Five Things Women Should Know

Menopause can be a surprising experience for a lot of women, in a lot of ways. However, being equipped with as much information as possible can help you approach this time of your life with confidence—not fear. According to ​​Dr. Diana Bitner, MD, MSCP, FACOG, Chief...

besties getaway

Plan an Unforgettable Getaway with Your Besties

Women of West Michigan: it's time to gather your BFFs and organize a little vacay! Whether you want to relax and be pampered, get creative or adventurous, shop 'til you should probably stop, or combine a little of everything, one of these destinations is calling you....