Recent Articles
According to the 2018 Census, there are more single adults in the US now than ever before—about 45% of the population. But is that really a bad thing? It's no secret that talking about sexuality and other sexual trends can be tricky. However, local sexologist,...
The Van Andel Institute (VAI) Marathon Team is lacing up for another year of setting (and crushing) running goals while raising money for a good cause. As an official charity partner of the Bank of America Chicago Marathon and TCS New York City Marathon, VAI has...
February is Black History Month, an annual celebration of achievements by Black Americans and a time for recognizing their central role in U.S. history. It's vital to honor the successes of Black Americans, while also celebrating Black culture and life. Read on for...
Heart disease is silent ... until it is not. By the time a woman has shortness of breath or chest pain, there is already significant damage to her blood vessels. But the signs of risk for heart attack or stroke are present, even though most women do not know they are....
As children become teenagers, parents are often on the lookout for signs of unhealthy or toxic relationships in their teen's life. In honor of Teen Dating Violence Awareness and Prevention Month, Wedgwood Christian Services is offering tips for parents and teens on...
Every evening, Nadia Brigham runs through the things she did that day in her mind. No, not tasks and meetings. Instead, she takes stock of the moments of humanity and connectivity she experiences with others. This centering daily practice is only one example of...
February/March 2021
When it comes to getting the most exercise bang for your buck, strength training reigns supreme. Not only does it help you tone and maintain lean muscle mass—vital for an effective metabolism and everyday function as you age—it strengthens bones and decreases risk of...
Set on the shores of Lake Michigan's Little Traverse Bay, Petoskey is an Up North, lower peninsula gem punctuated by charming Victorian homes, a quaint gaslight shopping district and miles of walkable trails and sparkling, sandy beaches—plus outdoor recreation galore....
Working from home during a global pandemic is not the same as working from home by choice in a "normal" world—and we shouldn't treat it as such. Before, remote work was done by self-driven entrepreneurs and employees who needed an occasional break from the...