Recent Articles

Poster Child for Mental Health

Poster Child for Mental Health

It was never my goal to become the poster child for mental health. What I have set out to do or hope to do by telling my story, is to eliminate the stigma around depression, anxiety, etc. This never-ending pandemic has given mental health visibility and acceptance...

9 Foods to Boost Your Energy

9 Foods to Boost Your Energy

In the remaining weeks of winter, we may find our energy levels waning. The antidote? A boost the natural way. Kristi Veltkamp, a registered dietitian with Spectrum Health, has some suggestions for how we can make the most of our wintertime stash of goodies to ramp up...

Taste of Muskegon Sizzling into September

Taste of Muskegon Sizzling into September

Taste of Muskegon, the highly anticipated annual event attended by food and beverage lovers of all kinds, have adjusted their 2021 schedule in response to the current gathering restrictions, with the hope that they will be more relaxed come fall time. The festival,...

Together Toward Tomorrow: Amplifying All Voices

Together Toward Tomorrow: Amplifying All Voices

In honor of International Women's Day on March 8, 2021, Amway, Inforum, Meijer and Spectrum Health are hosting an online event, allowing women from across the country to meet virtually to discuss timely global issues. The focus of the 9th annual event, taking place...

Building Better Inclusion Reflexes

Building Better Inclusion Reflexes

When we think of good leaders, we think of people who are strategic, knowledgeable, fair, creative, and who communicate and listen well. And certainly, good leaders have those qualities. But we now know that the best leaders also have a high level of awareness that...

Transforming Language Barriers

Transforming Language Barriers

Ana Ramirez-Saenz, founder and owner of La Fuente Consulting, knows that global communication is a large part of many different industries, including those here in West Michigan. That's why she's now founded La Fuente Communications, a diversity, equity and inclusion...

Are You Aware of These Possible Tax Law Changes?

Are You Aware of These Possible Tax Law Changes?

Taxes. Just that word might make you want to look away and not read any further. But as we turn the page into a new presidential administration and past 2020, I urge you to read about some things that could possibly affect you and your family as tax laws may change....

Metro Health Beltline Is Now Open

Metro Health Beltline Is Now Open

Metro Health – University of Michigan Health's newest outpatient office is bringing more services and easier access to care to families in East Grand Rapids, Cascade and the surrounding areas. Metro Health Beltline, at 1310 E. Beltline Ave. SE, just north of Lake...

Grab Your Girlfriends for a Weekend of Fun

Grab Your Girlfriends for a Weekend of Fun

When the first Downtown Holland Girlfriends Weekend was launched, the concept was simple: create an event during a typically slow month for retailers to help boost their sales until the busy summer tourist season. The first Girlfriends Weekend was held in March of...