Recent Articles

Protein Maxxing: How Much Is Too Much?

Protein Maxxing: How Much Is Too Much?

Protein really is that girl at the moment. From internet virality to seeing it pop up in processed products everywhere, it’s hard not to notice that protein has truly taken center stage recently. And while protein is undeniably a key part of any diet, how much is too...

Bringing Back Whimsy: Fall Edition

Bringing Back Whimsy: Fall Edition

The air is crisp, the leaves are revealing their warm-toned hues, and we’re once again embracing all the autumn season brings along with it. In this fall edition of “Bringing Back Whimsy,” we’re sharing our top tips for focusing on the art of noticing, trying...

What I Wish I Knew Before My First Mammogram

What I Wish I Knew Before My First Mammogram

A necessary part of breast health and overall wellness, mammograms can be intimidating if you’ve never gotten one before—or if it’s been a while since you’ve had one done. For a look at common things women wish they knew before their first mammogram, we connected with...

From Loss to Legacy: When Opportunity Becomes a Business

From Loss to Legacy: When Opportunity Becomes a Business

Billie Carson was just 15 years old when she lost her mother. Years later, that loss would inspire something she never could have imagined at the time: Amor Fati Headstone Cleaning, a West Michigan business dedicated to honoring the lives and stories of those we love....

Stay a Little Longer: Five Ludington Stays Made for a Fall Getaway

Stay a Little Longer: Five Ludington Stays Made for a Fall Getaway

Fall is a great time to plan a getaway to Ludington. Cooler temperatures, changing leaves and fewer summer crowds make it an ideal season to explore the area at a more relaxed pace. Spend your days enjoying outdoor adventures, exploring downtown shops and restaurants,...

You Can Help Make Strides Against Breast Cancer

You Can Help Make Strides Against Breast Cancer

Did you know? American Cancer Society’s Making Strides of West Michigan Presented by Pfizer is a celebration of courage and hope—a movement uniting communities to end breast cancer as we know it, for everyone. Taking place October 17, 2026 starting at 8 a.m. at Calder...

Local Frights and Fall Delights for 2026

Local Frights and Fall Delights for 2026

With fall officially in full swing, we’re ushering in the peak of spooky season. To celebrate, we’ve gathered up a shortlist of some of the most frightful (and delightful) events you won’t want to miss this season in West Michigan. Downtown Holland Fall Fest Downtown...