Summer 2026
Recent Articles
Alcohol Awareness Month: Facts, Habits, and Warning Signs to Be Aware Of
Did you know? Alcohol has an effect not just on your liver, but on every organ and cell in your body. With April being Alcohol Awareness Month, we connected with an expert to learn more about how alcohol impacts our bodies, recognizing early signs of misuse, resources...
It’s Kitten Season! How You Can Help Ensure They’re Cared For
Did you know? Warmer weather means it’s kitten season here in West Michigan, with the Humane Society of West Michigan expecting to intake over 700 kittens in the coming months. When warmer weather comes, animal shelters see an increase in stray cats breeding and...
The Peptide Shift: Why Women Are Turning to Personalized Wellness
Across West Michigan, women are redefining what it means to age well—prioritizing energy, resilience, and longevity through more personalized approaches to health. From morning walks along Lake Michigan to balancing careers, family life, and community involvement,...
Birdwatching Around West Michigan: Tips & Spots to Note
It inevitably comes for us all. A hobby you perhaps in the past haven’t thought twice about. But now … well, you couldn’t be more enthusiastic about grabbing your gear and getting outside to set out on your search. What is it we’re searching for, you ask? The...
A Glowing Experience You Can’t Miss: Grand Rapids Lantern Festival Returns for Fourth Year
Mark your calendars, as the wildly popular Grand Rapids Lantern Festival returns for its fourth year at John Ball Zoo from April 8 through June 14, 2026. The festival features dozens of large-scale, handmade lantern installations that glow and light up the night...
Healing From Childhood Trauma: You Can Rewrite Your Story
Your childhood may be long past, but its influence is reflected in your present—it shapes how you see the world and how you interact with others. Maybe you've noticed patterns you can't quite shake, like anxiety that won't settle. Or maybe you struggle with depth in...
Tackle Debt and Ditch Financial Anxiety: 8 Steps to a More Secure Financial Future
If you find yourself struggling with debt, you're not alone. According to the Quarterly Report on Household Debt and Credit, at the end of 2023 household debt in the U.S. was $17.5 trillion, with credit card balances at $1.13 trillion. Yes, you read that right:...
Family-Friendly Travel Ideas!
Getaways with the whole family are always a special time. It's where new experiences are had, memories are made, and laughter and enjoyment are truly boundless. Thankfully, Michigan offers a plethora of options for adventures the whole family could enjoy. Come along...
Get Your Sweat on with the Annual Run of the Mill 5k and Kids Mini Millers Run at Windmill Gardens
Calling all runners! It’s time to lace up your sneakers, the annual Run of the Mill 5k is back at Windmill Island Gardens this April on Saturday, April 18. And this year also comes with a brand-new addition: the Mini Millers Kids Run! Starting at 9:30 a.m. when the...