Recent Articles
In a 24/7 world, connecting as a family is something we all know we should do but can't seem to find the time to do. Between parents' work schedules, sports, dance and homework, many of us live more like roommates than family. Meals are eaten on the road, during...
October/November 2021
When fast food is your only option on the road, you often wish you would have thought ahead and packed some more nutritious options. But even then, you may be stumped on new ideas for some delicious and healthier snacks. Take a look at a few of these options, perfect...
Though it can be difficult to remain motivated to get up and move around as the colder months arrive and the sun begins to set seemingly as soon as it rises, it's vital to keep an active routine for not only your physical health, but your mental health, as well. You...
After one unlucky year off, the International Wine, Beer & Food Festival is back better than ever this fall. The 14th annual festival pulled back to two days this year, yet it's once again the largest in the Midwest in a number of ways: Space, attendees and...
Jen Delvaux, a wellness coach, mother to Drew and Maddie, and wife, fell into the health and fitness world by accident. After working to get herself on a healthy track years ago and falling in love with the process, she now works to help other women also discover the...
The coziest time of the year is finally here and we couldn't be more ready to embrace the moodiness of the season with some quintessential fall fashion. VIBE CHECK Though cozy is still in, dressing up isn't going anywhere. Even better? Nostalgia is back. "It's all...
The past year has been, if nothing else, a time of constant change. Doors are opening and closing left and right in the professional world, and plenty of people are walking through them. Rather than standing rigid against this tide of change, perhaps it's time to go...
Decorating for the fall season can feel like an all-or-nothing deal: Either you've got to commit to going full camp or do nothing at all. Turns out, there's actually a pretty simple middle ground. Though there's absolutely nothing wrong with embracing some of the...
There's a reason Detroit is viewed as a symbol of resilience, and as it emerges from the latest setback—the COVID-19 pandemic—the city once again proves its strength. Detroit's motto: "Speramus meliora; resurget cineribus," which translates to "We hope for better...