Recent Articles

4 Tips for Navigating Hybrid Work

4 Tips for Navigating Hybrid Work

The way we work has changed drastically over the last two years. For those in traditional office jobs especially, the game has changed. The necessity for remote work during the pandemic created opportunities for work-life balance that many never thought would be an...

May Erlewine Brings Her Songs of Substance to St. Cecilia Music Center

May Erlewine Brings Her Songs of Substance to St. Cecilia Music Center

On February 17, St. Cecilia Music Center (SCMC) will welcome talented singer-songwriter May Erlewine to the Royce Auditorium Stage for an appearance on the Acoustic Café Folk Series. This Valentine's-themed show will also be an album release featuring new songs and...

Are You Making Heart Health a Priority?

Are You Making Heart Health a Priority?

According to the American Heart Association (AHA), cardiovascular diseases are the No.1 killer of women, claiming more lives than all forms of cancer combined, killing one woman about every 80 seconds. With February being American Heart Month, it's an ideal time for...

Celebrating Black History Month in Grand Rapids

Celebrating Black History Month in Grand Rapids

February is Black History Month, an annual celebration of achievements by Black Americans and a time for recognizing their central role in U.S. history. Black History Month began in 1926 as part of an initiative by writer and educator Dr. Carter G. Woodson who...

Scheduling Sex: Should You?

Scheduling Sex: Should You?

At the beginning of a relationship, it can feel easy to find time to be intimate. You're in the "honeymoon phase," after all! But as time goes on, it might feel like you're out of sync with each other when it comes to hopping in the sack. Enter: the concept of...

Gettin’ Busy: Intimacy at Any Age

Gettin’ Busy: Intimacy at Any Age

Stereotypes tied to women's sexuality and age abound. If you're younger, you're in the sack all the time. More mature? Your intimate days are all but over. Obviously, we're so not down with these outdated and inaccurate ideas! To find out what women should really know...

Not Sharing a Bed: It’s More Normal Than You Think!

Not Sharing a Bed: It’s More Normal Than You Think!

Though it can feel outside the norm not to share a bed with your partner, it's far from uncommon. In fact, the Better Sleep Council reports that 63% of couples sleep most of the night separately, with women being more sensitive to their sleep environment than men....

Are Injectables Right for You?

Are Injectables Right for You?

Injectable treatments for aesthetic purposes are far from rare these days, especially among millennials, yet the topic remains taboo for many. Researching the subject can almost feel like a dirty little secret you're trying to keep (Psst ... you're far from alone). To...

Conquering Imposter Syndrome

Conquering Imposter Syndrome

"I used to feel insecure, inadequate and overwhelmed with the worry of whether I would ever be good enough," remembers Sara Lachman, an award-winning real estate attorney and Managing Partner of Lachman King. "Frankly, I was afraid to take critical risks because I...