Get Your Greens!

Get Your Greens!

As we leap into February, hearts surround us: in the stores, in our feeds, in every corner of our lives. Yes, yes. We get it. Valentine’s Day is coming and love is in the air. And, while not all of us may have affection for that aspect of this second month of...
Finding the Perfect (Garden) Mix

Finding the Perfect (Garden) Mix

Some purchase and cultivate compost bins in their gardens, others designate a space for an open pile of vegetable ends and grass clippings. Whatever the method, the process can be rewarding for plants and the general environment surrounding the house. Kathie...

The Real Mediterranean Diet

I found myself on the Mediterranean island of Corsica. It was an amazing spring day, and my dear husband and I were walking through a flea market near a marina. Yes, there were the typical flea market vendors, lots of touristy clothes, some really nice handmade...

My 3-Day Juice Detox

This weekend was my first ever juice diet detox, and now that I’m coming out at the other end I’m hungry, slightly loopy, but nutrient-rich. I did the juice fast through Sip Organic Juice Bar, an awesome little cafe-style juice bar on Old 28th Street in...