by Emily | Jun 28, 2023 | Blog
“Should I? Shouldn’t I? What will people think?” These are conversations I’ve had internally with myself many times over the course of many years. Countless minutes spent pacing back and forth from one corner of my room to the other, like...
by Kayla Swem | Nov 30, 2021 | Wellness
As a new year arrives, you may be thinking about resolutions. And while it doesn’t hurt to set intentions, be nice to yourself! Don’t go into a new year already thinking only about the things you could improve. First, celebrate what you’re already...
by Molly Malley | Jun 5, 2019 | Wellness
Mirror, mirror, on the wall, who’s the fairest of them all? Is she the one with the largest breasts, flawless skin or fullest lips? These qualities may enter into the overall beauty equation, yet there is something deeper that transcends beyond what we visually...