by Kelsea Rounds | Jan 6, 2016 | Wellness
Having a case of the winter blues is—literally and figuratively—no laughing matter. “The winter blues” is a conversational term for Seasonal Affective Disorder (SAD), a type of depression due to seasonal fluctuations throughout the year. Do you have SAD?...
by Kelsea Rounds | Jan 28, 2015 | Wellness
This year marks my twenty-third winter in Michigan, although I really can’t remember the first few because who actually remembers anything significant before the age of four? Exactly. No one. Despite being a born-and-raised Yooper and black belt in winterizing,...
