The Real Mediterranean Diet

I found myself on the Mediterranean island of Corsica. It was an amazing spring day, and my dear husband and I were walking through a flea market near a marina. Yes, there were the typical flea market vendors, lots of touristy clothes, some really nice handmade...

My 3-Day Juice Detox

This weekend was my first ever juice diet detox, and now that I’m coming out at the other end I’m hungry, slightly loopy, but nutrient-rich. I did the juice fast through Sip Organic Juice Bar, an awesome little cafe-style juice bar on Old 28th Street in...