by Kayla Swem | Mar 30, 2022 | Wellness
“Gut” is one of those odd words that has many meanings, from the protrusion said to come from too much beer consumption to the feeling you get when something feels right or wrong. You can have guts, spill your guts, and even hate someone’s...
by Kelsea Rounds | Jul 28, 2020 | Food & Drink
Over the past couple of years, fermented foods and drinks have become a staple for those looking to add depth to their diets. Diane Teall Evans, NTP, RWP, Certified Nutritional Therapist, says fermented foods and drinks are here to stay. “Raw fermented foods and...
