by Emily | May 25, 2022 | Relationships
Most people know that many children are diagnosed with ADHD each year—and most are familiar with the common symptoms of hyperactivity, trouble sitting still, or the “Squirrel!” form of distractibility (watch the movie Up). What many people don’t know...
by Emily | May 25, 2022 | Cityscene
The Grand Rapids Asian-Pacific Festival will once again return to Calder Plaza for its sixth year on June 10 – 11, 2022 from 11 a.m. to 11 p.m. This free, annual family-friendly event seeks to celebrate the Pacific Islander and Asian American communities right here in...
by Emily | May 25, 2022 | Wellness
Did you know? Regular exposure to upsetting information can trigger symptoms that mimic post-traumatic stress disorder and anxiety—sometimes referred to as vicarious trauma. Some people are more susceptible and sensitive to these effects, which can include panic...
by Emily | May 18, 2022 | Food & Drink
In addition to being aesthetically pleasing, smoothies are truly a versatile way to sneak some extra fruits, veggies and vitamins into your day. And the good news? You don’t have to visit a smoothie shop to snag a truly healthy and satisfying treat. We’ve...
by Kayla Swem | May 13, 2022 | Home
Photos by Russ Climie, Tiberius Images
by Kayla Swem | May 11, 2022 | Cityscene
Muskegon Pride Center, in partnership with JCI Greater Muskegon, will celebrate Muskegon’s first LGBTQIA2S+ friendly festival on June 4. Organizers of the inaugural festival say the event will spotlight LGBTQIA2S+ owned businesses, artists, performers, and...
by Kayla Swem | May 11, 2022 | Food & Drink
With just a few simple ingredient swaps, you can boost the nutritional content of your favorite snacks and meals. Convenience foods often make eating a lot more, well … convenient. With our fast-paced schedules, we’re often more apt to grab something...
by Kayla Swem | May 11, 2022 | Wellness
University of Michigan Health-West has opened a larger Allendale Health Center to better meet the needs of the thriving community it has served since 2009. The new Allendale Health Center, at 4830 Becker Drive, is just two miles east of the previous location and...
by Kayla Swem | May 4, 2022 | Relationships
Last year while sifting through Mother’s Day cards, struggling to find something remotely accurate and not overly-cheesy for the mothers in my life, I couldn’t help but wonder: Am I living up to these standards as a mom? All the cards shared similar...
by Kayla Swem | May 4, 2022 | Wellness
According to new CDC data, in 2021, more than a third (37%) of high school students reported they experienced poor mental health during the COVID-19 pandemic, and 44% reported they persistently felt sad or hopeless during the past year. Among the new data were also...
