Navigating Dating with STIs: Ending the Stigma

Navigating Dating with STIs: Ending the Stigma

VD, crabs, the clap … depending on the era you grew up, any of these terms may have been tossed around when talking about sexually transmitted infections or diseases. And with them, (un)healthy amounts of shame and embarrassment. Today, these old expressions are...
The Power of Walking

The Power of Walking

A new study has proven what dedicated mall walkers have known all along: Walking is really good for you. According to research published in September, those who are between ages 40 to 79 were 50% less likely to develop dementia within seven years if they took 9,826...
Small Business Spotlight: The 12th House GR

Small Business Spotlight: The 12th House GR

Small businesses are the heart of any community, and West Michigan is no exception. As we enter the holiday shopping season, it’s more important than ever to shop locally and support those who enrich our community through their entrepreneurship. In this Small...
Small Business Spotlight: Blue Bridge Games

Small Business Spotlight: Blue Bridge Games

Small businesses are the heart of any community, and West Michigan is no exception. As we enter the holiday shopping season, it’s more important than ever to shop locally and support those who enrich our community through their entrepreneurship. In this Small...
Tips for Choosing the Right Health Care Plan

Tips for Choosing the Right Health Care Plan

Choosing a health care plan for you and your family can be overwhelming. There’s so much to consider, it almost seems like an impossible task. Thankfully, there are some incredibly helpful tips available to assist in your decision making as enrollment gets...
What You Can Do Right Now to Stay Healthy This Winter

What You Can Do Right Now to Stay Healthy This Winter

There’s a reason we have a cold and flu season. Viruses are able to survive in the air longer in cooler temperatures, and they’re more easily spread between people in an indoor social setting. We all lead busy lives … between work, family and other...
Warm Up with These Cozy Soup and Chili Recipes

Warm Up with These Cozy Soup and Chili Recipes

When the weather cools down and the cozy vibes go up, there’s nothing more satisfying than mixing up a hearty chili or flavorful soup. If we’ve learned anything, it’s that soups and chilis (and all the recipes shared by family and friends) transcend...