The Big M: Methods for Managing Menopause—and More

The Big M: Methods for Managing Menopause—and More

In ancient times, the three phases of a woman’s life were referred to as maiden, mother and crone. Today, they’re known as prepubescence, reproductive years and menopausal/postmenopausal. More recently, there’s been more dialogue around another...
Liz Della Croce: Inspired Dishes and Vibrant Flavors

Liz Della Croce: Inspired Dishes and Vibrant Flavors

Since 2010, Liz Della Croce has grown a loyal following of health-conscious readers from all over the world as creator and author of The Lemon Bowl®, a healthy food and travel blog. Focusing on seasonal ingredients and whole foods, Liz’s recipes are inspired by...
Dr. Diana Bitner: Approachable. Real. Vulnerable. True.

Dr. Diana Bitner: Approachable. Real. Vulnerable. True.

It’s not surprising to learn that throughout her life, Dr. Diana Bitner has garnered an incredible number of lessons. But of them all, a select few serve as a compass, guiding her passion for helping women live happy and healthy lives. Adopted at birth by a...
Celebrate Hispanic Heritage Month with These Events

Celebrate Hispanic Heritage Month with These Events

Celebrated each year from September 15 to October 15, Hispanic Heritage Month recognizes the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. Keep reading to get a look at...
Debunking Myths About Hospice Care

Debunking Myths About Hospice Care

In today’s world, it’s tough to pin down a fact. And for those who work in hospice especially, it’s more important than ever to keep educating an inquisitive public—and to dispel myths surrounding a viable medical option that’s been around the...
Fall Flea Markets: A Different Approach to Shopping

Fall Flea Markets: A Different Approach to Shopping

We can picture it now: Crisp sunny days with a slight chill, cider (and donut) in hand and a wagon pulling all of your unique treasures. You’ve been perusing countless stands of handmade goods, antique collections and plenty of food trucks. Look...
2024 Readers’ Choice Awards Shareable Graphics

2024 Readers’ Choice Awards Shareable Graphics

Congratulations on being named a finalist for the 2024 West Michigan Woman Readers’ Choice Awards! To help you spread the word and secure your Round 2 votes, we’ve created these graphics for you to use in your digital promotions. Right click to...
Fall Is Coming—So Are the Illnesses: What to Know

Fall Is Coming—So Are the Illnesses: What to Know

Staying healthy during back-to-school season and when the weather begins to cool off can be a struggle; it seems like everyone you know is catching some sort of bug! The good news? There are some steps you can take to help prevent illness before it starts and remain...