Recent Spotlight Collection Articles
It can be paralyzing to try and navigate sexual wellness and other health related matters following trauma, especially when it's sexual in nature. Nisha McKenzie PA-C, a Trauma-Informed Practitioner, Menopause Certified Practitioner, Sex Educator and Counselor, and...
When Kristin Revere, MM, CED, NCS, became a mother, she hadn't imagined she'd one day be leading a team of 25 doulas, educators, and specialists through one of the most respected doula agencies in the Midwest. But her own unexpected birth experience—and the absence of...
When we think about ways to invest in our long-term health, we often turn to diet, exercise, sleep, or the latest wellness trends. But one of the most powerful, underutilized tools in medicine doesn't require a gym membership or supplements, and, it's completely...
Whether you're venturing to a girlfriend's place for a festive Friendsmas get-together or are spending quality time with loved ones by a roaring fire, there's a chance a seasonal cocktail might be in the mix. If you're looking for something that goes beyond the...