Recent Wellness Articles

More Than Pink

More Than Pink

Despite advances by the medical community and advocates—and despite declining breast cancer death rates—a stubborn truth remains: More than 40,000 women and men in the United States die of breast cancer each year. It's a truth that Susan G. Komen Michigan, a nonprofit...

Vaginal Health: It’s OK to Talk About It.

Vaginal Health: It’s OK to Talk About It.

As many as 50 percent of 64 million post-menopausal women in the United States suffer from changes in their vaginal health, and more than 2.8 million are breast cancer survivors. And yet, only 25 percent of women seek assistance for symptoms. MonaLisa Touch can help....

A Seriously Hairy 5K

A Seriously Hairy 5K

The Great Beerd Run at Grand Traverse Resort and Spa Facial Hair, A Fun Run & Beer. The Great Beerd Run will be held on November 12, 2016 at Grand Traverse Resort and Spa. The untimed run celebrates all things Beer and Beard with on-course beer tastings provided...

How to Care for Your Skin

How to Care for Your Skin

I don't know about any of you, but as a teen I totally failed in the skincare department. I had breakouts constantly. And just when I thought they were going away, a new one would start. I couldn't fight the urge to pick at the blemishes, which always made it worse....

Think You’re Healthy?

Think You’re Healthy?

With any relationship, you get to know someone better through consistent communication. Your physician is no different. Visiting your physician annually—especially when you're healthy—allows your physician to get to know you and your health better, enabling him or her...

Campus Cuisine and Culture: How to Stay Healthy in College

Campus Cuisine and Culture: How to Stay Healthy in College

Freshman year of college can be a big transition for students who go from living with their parents to living on their own. The newfound freedom that comes with creating your own routine and making all of your own decisions can negatively impact you if you decide to...

Fish Are Food

Fish Are Food

Fish is a great meal after a day at the lake. As a low-fat source of protein and hearth-healthy omega-3s, fish provide a lot of great health benefits. However, fish are also packed with chemicals from swimming in bodies of water that have been polluted with PCBs,...

What’s Your Flavor?

What’s Your Flavor?

It's no secret that beverages such as regular sodas, sweetened iced tea, energy drinks and sports drinks contain a lot of sugar, empty calories and little nutrition. Even flavored waters and fruit drinks—which, thanks to slick advertising, sound healthy—are packed...

Not Your Mother’s Hysterectomy

Not Your Mother’s Hysterectomy

A six-inch abdominal incision, hormones for untimely menopause, a four-day hospital stay and an eight-week recovery. With a history of hysterectomies like that, no woman wants to hear she needs one. The hysterectomy of today, however, isn't your mother's hysterectomy...

Is Female Sexual Medicine “Over-Medicalized”?

Is Female Sexual Medicine “Over-Medicalized”?

With the FDA approval of flibanserin (Addyi) last fall, many have criticized both the FDA as well as supporters saying female sexual medicine is over-medicalized. While from a specific lens, this may ring somewhat true, here’s the problem with this theory. It implies...