by Molly Malley | Sep 25, 2018 | Wellness
“You are worth investing in yourself.” Jamie Caughran, M.D., FACS, of Mercy Health knows preventive breast care is empowering. Along with making time for your annual health exam and 30 minutes of exercise four or five times a week, she recommends these...
by Molly Malley | Sep 25, 2018 | Wellness
“Vaginal health is no different than any other organ system,” said Andrea Wolfe, M.D., Women’s Wellness Specialist at Grand Pearl Spa—a division of Plastic Surgery Associates. “And it isn’t a ‘dirty’ subject. Let’s say...
by Molly Malley | Sep 25, 2018 | Style & Beauty
Jackie GreenRadio Personality | 105.3 HOT-FM What are your top five beauty tips? ALWAYS WEAR SUNSCREEN! Use a facial sunscreen like COOLA SPF 50; once the damage to the skin on your face is done, there’s no going back. CLEAN YOUR BRUSHES AND SPONGES. These tools...
by Molly Malley | Sep 24, 2018 | Wellness
Hint: Nutrition has EVERYTHING to do with it. “We are only as healthy as the food we include in our diet,” said Brandi Grimmer LPhT, CNC, of Keystone Pharmacy. “If we eat nutrient-poor foods, our bodies will respond poorly.” To function...
by Molly Malley | Sep 24, 2018 | Style & Beauty
Athleisure and workout attire trends that will move you. Come fall, watch for velvet and velour to return—along with beautiful jewel tones. That embroidery we’ve been loving continues to be a strong theme in activewear as well. We’re talking lush hoodies...
